Tag Archives: Resolutions

Resolving for a Change

Without having the benefit of Divine Revelation, Socrates, and by extension, Plato, was able to discover many truths about humanity.  Lacking an understanding of Original Sin and its effects however, he also made a serious mistake in the area of ethics.  This error is on display in the dialogue with Gorgias when Socrates makes the claim that all wrongdoing is a result of ignorance.  He thought that once we know the good, we would automatically do it.  Socrates’ ignorance was the problem, but it was ignorance of the Christian explanation of Original Sin that leaves him in error.  With the fall of man there was not only a darkening of the intellect that caused ignorance but also a weakening of the will that makes even the good we know difficult to do.  No one is immune to this defect in our nature, even the great Apostle to the Gentiles St. Paul, who candidly shared with the Romans his own struggle: “For I do not do the good I want, but I do the evil I do not want” (Romans 7:19).   So universal is the experience that it almost seems to be common sense, which makes it odd that the wisest man in Athens did not catch it.  Odd, that is, until we, especially those who have earnestly set out on the Christian journey, realize that all too often we make the same mistake.

Why did I single out those who have “earnestly set out on the Christian journey”?  Because they are the ones who presumably pray, reflect upon their short comings and sins and do spiritual reading.  And, therefore they are the ones that, according to St. Francis de Sales, are the most likely to fall victim to a subtle form of self-deception.  They are the ones who, for example, want to learn from Our Lord to be meek and humble of heart.  They begin by reading about and meditating on humility and meekness.  They expose themselves to the lives of the saints who were meek and humble.  They learn all Scripture has to say about humility and meekness.  They even speculate what it might look like in their own life.

As all learning does is apt to do, knowledge about humility and meekness brings them great pleasure.  Hearing or reading of humility and meekness puts them in a humble and meek state of mind.  It gives them, as Screwtape says, “humble feelings”.  This pleasure serves as a counterfeit of the real pleasure attached to mature virtue.  That is, they become meek and humble only in their imagination.  This imaginary humility and meekness helps them to quiet their conscience causing them to leave aside any self-reflection in these areas.  They are virtues that have been conquered and it is time to move to the next set.  The problem is that meekness and humility, like all the moral virtues, reside in the will and not in the intellect.  You must do humble and meek things repeatedly and with ever greater vehemence to actually become humble and meek.  You must, as St. James cautions, “become not just hearers of the word, but doers” (James 1:22).

Becoming Doers of the Word

St Francis de Sales issues the above mentioned caution, but also offers us a simple solution, a re-solution, you might say.

“Above all things, my child, strive when your meditation is ended to retain the thoughts and resolutions you have made as your earnest practice throughout the day. This is the real fruit of meditation, without which it is apt to be unprofitable, if not actually harmful–inasmuch as to dwell upon virtues without practicing them lends to puff us up with unrealities, until we begin to fancy ourselves all that we have meditated upon and resolved to be; which is all very well if our resolutions are earnest and substantial, but on the contrary hollow and dangerous if they are not put in practice. You must then diligently endeavor to carry out your resolutions, and seek for all opportunities, great or small. For instance, if your resolution was to win over those who oppose you by gentleness, seek through the day any occasion of meeting such persons kindly, and if none offers, strive to speak well of them, and pray for them” (Introduction to the Devout Life II, 8).

In speaking with many Christians who are soberly trying to live out their Christian call, but find themselves stuck, I find a common thread.  They may devote consistent time to prayer, but they do not devote themselves to making concrete resolutions based on that prayer.  I find this because I saw it in my own life first.  I would religiously (literally) devote 30 minutes to meditation every day and would find that, when I wasn’t deceiving myself, that I had made little progress.  That is until I read St. Francis de Sales’ great treatise on living a lay Catholic life, the Introduction to the Devout Life.  It was the quote above that made me realize I was not consistently making resolutions and when I did they were too general.  And while that persisted I was simply a hearer of the word.  But when I allowed that word to penetrate not just my mind, but my will, I began to move again.

The key was making not just a vague resolution like “I will act humble today” but instead “when my co-worker who is constantly challenging me about everything does it again today, I will defer to him.”  We might fail, but it was not for a lack of trying.  The more effort we make even in failing, the more God responds with grace. Before long virtues that were arduous begin to bring some pleasure with them pushing along further.

Over the last few weeks my inbox has been flooded with this or that devotional for Lent.  They are all good, but I couldn’t help but wonder what would happen if I simply put into practice what I already knew.  What if rather than purchasing another devotional, I practiced greater devotion?  Perhaps, you were wondering the same thing.

A New Asceticism

Living in an age of unprecedented material prosperity and comfort, the practice of asceticism is a relic of ages past.  The word itself invokes images of emaciated monks wearing hair shirts and living in the desert.  Asceticism is still a foundational element in a healthy Christian life however and something that is foundational to the Christian life.  With this in mind, it is instructive to examine this practice with twenty-first century eyes.

What Is Asceticism?

Crippled in practice by misconceptions, a definition of asceticism is in order.  It is derived from the Greek word askētikós which means subject to rigorous exercise and hard work in the pursuit of virtue.  Simply put, asceticism is the strenuous effort one makes to overcome the deep division within his nature.  Asceticism is never done for its own sake, but always as a means to an end.  Forget this and it becomes more an exercise of ego than a Christian practice.  Christian asceticism is a means to greater freedom.  It is always done so as to live with the freedom of the children of God.  The more control we have over ourselves, the more grace is able to penetrate and transform us.  Grace perfects nature.

Never forgetting that we are earthen vessels, there is a vast difference between what we might call a heathen asceticism and Christian asceticism.  The heathen attempts to simply beautify the body the body while Christians attempt to bring it under control and train it for the glory of Heaven.  The heathen attempts to avoid death, the Christian lives looking forward to the Resurrection of the Body.

Asceticism is fitness training for the glory of heaven.  This training is approached from two angles.

The first is the classic approach in which we refuse to the body all that can weaken our soul’s union with Our Lord.  We know that, as fallen men and women, we are uncomfortable in our own skin.  Our bodies seem to have a mind of their own and so we must consciously forgo things that are good for us.  This training is not so much meant to bully the body but to prepare it to serve the higher goods of the soul.  In our resurrected state, the body will be under the command of the higher faculties of intellect and will—asceticism of this sort looks forward to that day.  We do what we can and wait for grace to do the rest.

The New Asceticism

On his death bed, St. Francis of Assisi had one regret—that he had been more gentle with Brother Ass, the moniker he gave to his body.  It is in this spirit that we view the second approach of actually taking care of our bodies.  A “new” asceticism might consist in doing all of those things and only those things that are necessary for our union with Our Lord.  In the old asceticism, the practice often overshadowed the purpose.  Subduing the body is not the end.  We subdue the body so that we may live fully in the freedom of the children of God.

Why this is “new” is because it reflects the times we live in.  Some of the poorest among us are surrounded by material comforts that only nobility would have enjoyed in the past.  With access to so many comforts, abstinence remains an option, but the harder path (i.e the path of virtue) is to practice moderation.  It allows us to use the material gifts God has provided with a greater freedom—the freedom that only comes when we use things according to the use that God intended.

In a vicious man, the body is a danger to his spiritual health, but in the hands of a virtuous man, a healthy body becomes a great spiritual weapon.  Rather than dragging themselves around by severe fasts, they abound with energy for winning souls to the Kingdom of God.  The beauty of their soul is matched with a certain beauty of body.  Holiness has a beauty all its own, a beauty that ought to radiate to the body even if it will never be matched in this world.

I have seen numerous articles floating about with regards to New Year’s Resolutions for Christians.  Almost all of them poo-poo “bodily” resolutions like getting back in shape because they suffer from a dualistic view of man that somehow puts the body and the soul at enmity with each other.  We may not be trousered apes, but we also are not angels.  A Christian knows that she is both and soul—she does not have a body and soul, but instead is a body and soul.  Those things that are truly good for the body redound to the soul and vice versa.  In other words, things that are good are good for the whole person.  As form of the body, the soul has a certain precedence, but nevertheless exercising the body is something that holy people do.

I would like to suggest that many Christians fail in their New Year’s resolutions precisely because they fail to see the need to train the whole person.  They may make resolutions to pray more, read Scripture more, etc, but then lack the bodily discipline to get out of bed to do these things.  They may be too tired because of poor health.  On the other hand they may promise to work out X number of days, but fail because they do not have the necessary virtue to persevere.  They fail to grasp that for the Christian, working out can be a spiritual practice (c.f.   ), or more accurately a practice done by a perfectly integrated Christian.

Asceticism in Practice

What would this new form of asceticism look like?  For starters we should have some regular form of moderate to intense exercise—always with its proper end in mind so as to keep us moderated.  From an ex-competitive bodybuilder I can tell you that physical exercise can become addictive especially as you begin to see positive body changes and so we must always remember why we are doing it.

There are other, more common sense things we can do as well—especially when it comes to food.  In God’s goodness, eating, because it is necessary for life, brings with it some pleasure.  But pleasure is not its purpose.  Its purpose is to produce health and strength.  It is in this spirit that we should always approach food and avoid snacking between meals and overeating.

This approach also helps us to rediscover the difference between merely eating and a meal.  A meal is meant to be a sign of a shared life together as they share something that cannot be lived without.  There may be a lot of eating, but very few meals.  In writing about gluttony, St. Gregory the Great describes the dangers of falling into the deadly sin of gluttony not only by eating too much, but also too expensively, too daintily prepared, too quickly and too often.  When our meals are more focused on who we are with and then the food, we are protected against this vice that acts as a gateway to the more serious sins of the spirit.

One other way the new asceticism is lived out is regarding getting enough sleep.  Often this simply means avoiding mind-numbing activities that typically keep us from falling asleep at a good time.  But it can also be an act of humility recognizing our own limitation and the number of things we can reasonably get done on a given day.  Most people find that when they set a hard and fast bed time, they not only feel better but waste less time during the day.  This is not to rule out vigils which are an important ascetical practice, but to say that these are an exception to what is otherwise an ordering of our lives that is patterned after God’s design.

Before closing, a point of clarification regarding the two approaches.  They are equally applicable to all stages of our Christian life.  It is not as if you graduate from the first approach and adopt the second.  We will never fully conquer the effects of original sin and so we will need to first approach.  Likewise, we are redeemed and ever-growing in our freedom and so the second approach will also be necessary.

St. Paul tells Timothy that “while bodily training is of some value, Godliness is of value in every way” (1Tim 4:8).  Christians, especially in our day, tend to ignore the first part and wonder why they are not as Godly as they could be.  Embracing asceticism once again, will go a long way in accomplishing this.